Being a yoga teacher doesn’t mean I have everything about yoga all figured out. While I’ve gained a lot of knowledge through intense...

Plan ahead and invite some friends and family for the month of August! Selfless Action Chapter 8, verse 7 of the Bhagavad Gita that...

All the years we've been practicing yoga on the beach, why haven't we reminded everyone the water is right here, waiting to refresh you!...

Hello yoga friends! Hope this Sunday finds all of you in good spirits. Loving all the nature-loving pictures everyone has been posting!...

I moved to a sleepy beach town of Naples in 1985 from New York. My uncle used to ride horses down Pine Ridge Rd. You could see straight...

Hope everyone's summer is awesome spent traveling plus being with folks who bring you true joy. Summer classes? Doing better than ever,...

In today's fast-paced world, many people seek tools to combat stress and anxiety. One effective practice that has gained immense...