Housekeeping: Please set up as you arrive on the beach closer to the Turtle Club. We can't set up in front of the condominium directly and block their enterance path to the beach. We can only share this beach space for the morning as long as we stick to the rules. If you do set up to close to the entrance of the condo you will be asked to move more north on the beach. Kindly help us out! Thanks. Continued from a couple of weeks ago. I wrote about how I was going to sprin

As you rest here and take a minute to think about the upcoming week. This week invites more doing, showing up, more hurrying. This past week on the beach, we walked up for class and found this heart made of roses exactly where we practice yoga. Exactly where we had our Full Moon Cerermony with roses last week. Syncronicity, God wink, vortex, what ever you want to call it, but it's so magical and beautiful. Whom ever got engaged congratulations and thank you for sharing you

We often feel the pressure to appear strong, to hold ourselves together even when everything inside feels like it’s breaking. This strength is not just a mental or emotional state, it’s something we physically carry, often in the tightness of our abdomen. In yoga and many healing traditions, the belly is seen as the place where unspoken emotions go to hide. When we suppress feelings like grief, resentment, sadness, or fear, our bodies respond in ways that can affect our healt

Project Timeline Hurray our north side of the beach is done and wider than I've ever seen! December 1st crews will resume work moving towards the Pelican Bay phase. During this time the access on the north end of Vanderbilt Beach will be open, restrooms are open as in the parking garage. Make sure to check your beach sticker expiration date! The project should be 100% complete by mid January 2026 as it's new time-line. Yoga We are in the season of traveling and gathering.