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Date and time is TBD


Bonita Springs

Sacred Community & Soulful Yoga Retreat

You and only you, hold the key to positive self-transformation in your own hand and it is your responsibility to turn that key. All you need to do is to learn to truly let go and believe in yourself consistently during this extraordinary self-journey. Move, laugh, play, meditate, be still.

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Sacred Community & Soulful Yoga Retreat
Sacred Community & Soulful Yoga Retreat

Time & Location

Date and time is TBD

Bonita Springs, 27750 Old 41 Rd, Bonita Springs, FL 34135, USA

About The Event

Retreat Day

Hosted by Lo (Laura Grabinski)


The day will include Yoga, Meditation, Restorative Yoga, Writing to Heal, Qi Gong, Nidra, Guest Health Speaker, 

Drumming Therapy.

An unprecedented blend of ancient wisdom, sacred ceremony, yoga, energy healing, and the current science in wellness methods.

Find purpose and balance through this experience with  healing in the tranquil Shangri-La Springs Resort.

Agenda For The Day

Introductions and Intention Setting- Meet the Group

Morning: Opening Yoga Flow Lo

Mid Morning: Ceremony and Meditation Outside

Later morning: Write to Heal – Breaking down into small groups 

Guest Speaker 

12:30pm -1:00pm Mindful Silent Lunch

After lunch: Group check-in activity

Followed by : QiGong practice with Cosmina

Mid afternoon:  Kundalini with Lo

Later afternoon: Free time 

End of Retreat: Yoga Nidra with Lo

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