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Yoga Classes
Yoga Classes
Apr 23, 2024, 6:30 PM – 7:55 PM
Vanderbilt Beach ,
Vanderbilt Beach, North Naples, FL, USA
Instructors
Yoga Instructors
Lo
My yoga journey was not by accident, it was an intuitive way of living. I had a yearning to understand the connection of the body, mind, and spirit. I was that person who always read non-fiction books about life, self-help, human relationships, growth, and organic living. Eventually, I found my way to yoga.
Sheila
Yoga came into my life over 25 years ago. I had hit rock bottom health-wise and was desperate to find healing. Healthy living had been a huge part of my life from a young age up until I became very ill after the birth of my youngest daughter. At least what I had convinced myself was healthy living, however, it wasn't until after practicing yoga did I learn to treat my body as a temple.
Yoga Video Library
The videos below are samples of class types that Lo has in her free video library.
To view the full library by class type, click on the style.
Yoga Videos
Testimonials
Contact
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